"Most people don't know there are angels whose only job is to make sure you don't get too comfortable & fall asleep & miss your life."~Brian Andreas

Monday, December 13, 2010

Comfy Couch

When I first started project management I started feeling a bit overwhelmed. As if I couldn't keep a handle on the thousand (and one) details required on each of the renovation projects. The job offered a counseling service so I swallowed my pride and decided to go check it out. I figured I just needed some time management skills.

I wasn't prepared to hear the "tell me about your childhood" crap. What? What does that have to do with installing the sprinkler system! I don't have time for this...fix me NOW! She insisted and I quickly realized she wasn't going to give me those time management tips unless I gave her what she wanted. So I gave her ten minutes of childhood memories. She started crying. I shut up. I felt sorry for her. I walked out of there rather quickly vowing not to return. In that little walk back to the office I realized I didn't need time management skills. I just needed to realize perfectionism had no place in project management.

Years later after my divorce and having my little hissy fit and quitting the job, I returned to another professional thinking hoping they'd give me tips on how to brush it off, stand tall, 'I am woman hear me roar' type of stuff. Instead she sat me down and asked what was on my mind. I told her a bit. She listened. I thought ok, this is rather... ok. Then she slipped it in..."tell me about your childhood". What the....?! Wow, she's good, slipping it in like that. I thought, damn, ok I'll say something so we could move on. She became angry. Saying it was my Mama's job to protect me. I lashed back saying not to talk about my Mama and left. Haa haa!

Can you tell where I don't belong? Professionals are good people to consult. They don't have all the answers. Each of us needs to search and find the tidbits that make sense. It's rather like an archeological dig sometimes. You scratch a little bit here, brush off a bit there, setting aside seemingly insignificant shards until one day you realize all those little shards add up to one great discovery. Nowadays I stay away from people who sit across from me on a comfy chair. I read and ask regular people (like y'all) questions. I listen and apply and search and read and ask and scratch, dig, and dust. Little tidbits that lead me in new directions or make me look at things in a new light. It's been working for me. But like everything what works for me may not work for another. The key is to keep searching and discovering.

I recently read that in order to realize growth you often need to revisit old wounds (often in childhood) in order to put them to rest. I thought 'oh shit, not again'. I tossed the book aside. And yet, a tiny little voice said not to be so quick to turn my back on the advice. I argued that it was fruitless considering there were quite a few years locked away in a huge mental block even I couldn't open. Nor do I want to. Past is past. Rehashing it isn't going to change it so why bother. And yet....I'm curious....

Do you think there's any value in revisiting old wounds?

12 comments:

  1. I have respectfully gagged my mouth
    reporting from the weeds...bet you thought I had moved on...hee hee
    my verify word was intenso...ha ha

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  2. Old wounds are often the source of today's bloodshed. They shouldn't just be ignored. But the journey is a hard one, it's true. That's why it's best to have a skilled person accompany you (like a good therapist).

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  3. Ah Elena, wounds only heal when they are tended to properly. If not they can weaken the whole system. Healing them doesn´t necessarily mean re-opening them, neither is it ignoring them hoping they´ll disappear.....But you know this already:)

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  4. Each time we revisit our pain, the hold on us is loosened and becomes more manageable. Careful with that old block of denial... that could knock your socks off!

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  5. Hello. As you know I am a therapist. An Art Therapist, but there is often talk in the art therapy studio. As a therapist, I believe that all of us can gently, kindly and respectfully heal and sometimes that means revisiting past experiences. To move forward in life, I and my clients often need to first look back. Hugs Karen

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  6. Advice from people or questions from people, can sometimes set our teeth on edge, and make us defensive. For this reason, I love the counsel and advice of animals. They speak from the heart. Hugs, Judy

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  7. i think it depends on how large of a scab they left behind :)

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  8. Hi Elena. Just popped in to say hello and hoping it's not too cold where you are at. Have a great week.

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  9. You said... "Do you think there's any value in revisiting old wounds?"

    The smart ass in me says, "That depends. Are they festering pustules of infection? Or just little annoying scabs that need a good pick? That would determine whether you need a doc or just a long fingernail." hee hee (I know, nasty, right?)

    The caring friend in me says, "Revisiting past wounds can help you find out where pain stems from, therefore allowing you to heal those wounds and leave the past where it belongs, in the past. You must always be gentle and loving to yourself in the process. By all means use the route that makes sense to you and works for you. Flushing emotions (yup, that means crying) is extremely cleansing. Sucks but works. You ever need a shoulder to cry on? I'll be there for you."

    The therapist in me says, "Tell me about your childhood..."

    Buah ha ha haha! Sorry. Couldn't help myself.

    Hugs!

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  10. Elena, Hi :)
    What a post.
    I always told myself to just forget it...get over it...move on. After being a bartender for 25 years, I've heard it all. Some stories seemed worse than mine, some seemed like no big deal to me. But everyone's story is their own and their feelings are true.
    I have to say, for me, Art Heals. Some of the most beautiful creations come from a place inside me I thought shouldn't be disturbed.
    Remember...for every action there is an equal and opposite reaction.
    There is good in everything under the sun!
    Xo

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  11. I like the way John worded it....
    you do need to heal your wounds. I believe EVERYTHING happens for a reason and even the stuff we would rather forget has learning experiences for us. Take the knowledge and wisdom from your hurts and leave the rest behind

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  12. If something keeps knocking at the door, back door then it might be time to open it a bit and see what's knocking or it will be there for ever always lurking and hendering you present day...I've heard...Look back but don't stare....and sometimes taking a few steps back and looking at the foundation/past and then regrouping can help with new directions...winter it a time to go down under and be protected by the wisdom/ or the white of the season so that when the next rebirthing season comes you are ready... with new attitude and perspective on life...Do it fearlessly and wonderful things can happen. again with your blog you have given ways for others to knod their heads as they read and share their stories...when we share stories we heal..as the old ones did so long ago. think about all the fables and what they were meant to do..teach, share and pass done the wisdom to learn and keep growing.

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Thank you for taking the time to comment. You are my fellow travelers in life's journey and I respect your words of wisdom.

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Peace!